Very simply, physical activity directly benefits performance at work. This is because activity releases endorphins in the body giving you a deep sense of happiness; it regulates your metabolism and keeps your mind and body healthy; it also rejuvenates you by expelling unwanted stress. Not only will work benefit but there will be a great work-life balance too. For employees who spend most of their days in closed rooms with minimal physical movement, an outbound activity can be a welcome relief. You will get a chance to display your skills and learn new ones; experience team spirit, courage, perseverance and amusement first hand while performing the various activities. We promise it will be the best corporate outbound training program and retreat ever.